Read the outline for Dr. Rick Marschall’s 60 page book that explains the method for using HCG and the very low calorie diet.

Table of Contents

Welcome!................................................................................................... 1
HCG-Slim – A Weight Loss Program........................................... 5
How does the HCG-Slim program work?.....................................6
Are there side effects when using HCG?................................................7
Why is re-setting the hypothalamus important?..................................7
How did we get this way?.........................................................................8
Different kinds of fat................................................................................. 9
The Fat Bank............................................................................................ 10
Getting ready for the HCG-Slim program....................................11
Yeast overgrowth...................................................................................... 11
The Preparation Stage.............................................................................. 12
Nutritional Support Products:..................................................................12
Detoxification Products:........................................................................... 13
Guideline for taking supplements:...........................................................13
Shopping list for HCG-Slim Preparation Stage.............................14
Recommendations During Preparation Stage........................................15
To Do:...........................................................................................................15
About Stage One......................................................................................... 17
When to start the HCG-Slim program............................................17
Food- how much can you eat?...................................................................18
How about hunger pangs?..........................................................................18
Will food taste good?....................................................................................18
Stage One Protocol.......................................................................................19
Stage One - 21 Day Calendar......................................................................19
How long can you be on the program?......................................................20
First, load up your fat reserves!.................................................................21
The Very Low Calorie Diet (VLCD)........................................................... 23
Breakfast........................................................................................................23
Lunch............................................................................................................. 24
Dinner............................................................................................................ 26
The Six Apples Protocol.............................................................................. 27
Stage One - beneficial to do:....................................................................... 27
Stage One - avoid using:............................................................................. 28
More on Cosmetics…................................................................................... 28
Helpful Diet Hints........................................................................................ 29
Common Questions......................................................................................29
What about constipation?........................................................................... 30
Weight loss fluctuations?............................................................................ 30
Other Weight Loss Interruptions:............................................................ 31
If Extreme Hunger Occurs........................................................................ 33
Medical Conditions and HCG..................................................................... 34
Muscular Fatigue......................................................................................... 34
Blood Sugar................................................................................................... 34
Contra-Indications....................................................................................... 35
Fibroids.......................................................................................................... 35
Gallstones...................................................................................................... 35
The Heart...................................................................................................... 36
Coronary Occlusion...................................................................................... 36
Alcohol........................................................................................................... 36
StageTwo...................................................................................................... 38
Why is this stage important?...................................................................... 38
Stage Two  Protocol..................................................................................... 39
Stage Two - do not eat:............................................................................... 39
During Stage Two - you must:................................................................... 39
Stage Two -  beneficial to do:..................................................................... 40
The Skipping Meals and Protein Method................................................. 41
Your New Appetite...................................................................................... 42
Healthy Dining Habits................................................................................. 42
Stage Two and Carbohydrates................................................................... 43
Eat Your Protein!......................................................................................... 43
Simple Treatment for Low Protein:.......................................................... 44
Beware of Over-enthusiasm!..................................................................... 44
Stage Three................................................................................................... 45
Stage Three- beneficial to do:..................................................................... 45
To Avoid:....................................................................................................... 46
Are There Relapses?.................................................................................... 47
Appendix A Testimonials............................................................................ 48
Appendix B Dr. Simeons ..............................................................................49